Ready to quit smoking? Bronson offers a seven-week, eight-session adult smoking cessation program. The Freedom From Smoking® program was researched and developed by the American Lung Association and uses positive behavior change in a support group setting.
During the program, you will learn:
- Medicines that can help you stop smoking
- Lifestyle changes that make quitting easier
- Preparing for Quit Day
- Managing stress
- Avoiding weight gain
- Developing a new self-image
- How to stay smoke-free for good
New Session Starts February 28, 2012!
Session Dates: February 28; March 6, 15, 20, 22 and 27; and April 3 and 10
Time: 6 to 7:30 p.m.
Location: Gilmore Center for Health Education
Cost: $65, includes all workbooks and materials
To register, complete the
registration form and mail with $65 payment to:
Bronson ProHealth Wellness Services
Attn: Tonia Atteberry, Box 46
601 John Street
Kalamazoo, MI 49007
If you or someone you know is ready to quit smoking, call (269) 341-6947 or e-mail
askprohealth@bronsonhg.org for more information today.
