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Pregnancy Yoga Fitness
| Class Date: |
September 26, 2013 05:30 PM - 06:30 PM |
| Speaker | Mary Jo Riddle, CYT |
| Location | Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo |
| Additional Sessions |
October 03, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo October 10, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo October 17, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo October 24, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo October 31, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo |
| Registration Deadline: | September 26, 2013 |
| Availability: | Open |
| Invitees: |
Pregnant women |
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Description: |
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This class is designed for women who wish to stay active during their pregnancy. It helps prepare you for childbirth by focusing on deep breathing techniques, gentle stretching with use of a Resist-A-Ball® along with other yoga tools and relaxation techniques. *Must have a medical consent form from OB/GYN Physicians in order to participate. |
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| Class Fees: |
members $40.00 non-members $60.00 |
| Registration Info: |
For dates, times and to register, call the Bronson Athletic Club (BAC) at (269) 544-3200. The Bronson Athletic Club is located at The Groves on Elm Valley Drive off 9th Street, Kalamazoo |
| Contact Info | For more information about this class, call Sheri Shon, Group Exercise Director, Bronson Athletic Club at 269-544-3200 |
601 John Street / Kalamazoo, MI 49007 / (269) 341-7654