Home > Classes & Events >
Pregnancy Yoga Fitness
| Class Date: |
November 07, 2013 05:30 PM - 06:30 PM |
| Speaker | Mary Jo Riddle, CYT |
| Location | Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo |
| Additional Sessions |
November 14, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo November 21, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo December 05, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo December 12, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo December 19, 2013 05:30 PM - 06:30 PM Mary Jo Riddle, CYT Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo |
| Registration Deadline: | November 07, 2013 |
| Availability: | Open |
| Invitees: |
Pregnant women |
|
Description: |
|
|
This class is designed for women who wish to stay active during their pregnancy. It helps prepare you for childbirth by focusing on deep breathing techniques, gentle stretching with use of a Resist-A-Ball® along with other yoga tools and relaxation techniques. *Must have a medical consent form from OB/GYN Physicians in order to participate. |
|
| Class Fees: |
members $40.00 non-members $60.00 |
| Registration Info: |
For dates, times and to register, call the Bronson Athletic Club (BAC) at (269) 544-3200. The Bronson Athletic Club is located at The Groves on Elm Valley Drive off 9th Street, Kalamazoo |
| Contact Info | For more information about this class, call Sheri Shon, Group Exercise Director, Bronson Athletic Club at 269-544-3200 |
601 John Street / Kalamazoo, MI 49007 / (269) 341-7654