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Tai Chi

Class Date:	January 10, 2013 06:30 PM - 08:00 PM
Speaker	Brian Hoff
Location	Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo
Additional Sessions	January 17, 2013 06:30 PM - 08:00 PM Brian Hoff Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo January 24, 2013 06:30 PM - 08:30 PM Brian Hoff Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo January 31, 2013 06:30 PM - 08:30 PM Brian Hoff Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo February 07, 2013 06:30 PM - 08:30 PM Brian Hoff Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo February 14, 2013 06:30 PM - 08:30 PM Brian Hoff Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo
Registration Deadline:	January 10, 2013
Availability:	Closed
Invitees:	16 and older
Description:
Tai Chi gets rid of unnecessary mental and physical tension. It is gentle enough to use for recovery workouts or build a fitness foundations. Tai Chi is a meditative martial art based on Taoist patterns of Yin and Yang movements. Learn to root yourself and find your balance and yield to external forces with out giving up your center. Exercise your Mind, Body and Spirt all at once.
Class Fees:	Members $20.00 Non-members $60.00
Registration Info:	6 weeks class session. (No class the week of Nov. 25-30 due to the Holiday). Thank you.
Contact Info	Sign up by calling the Bronson Atletic Club @ 544-3200.