Small Group Training
If you're looking for motivating workouts led by a nationally certified personal trainer, and want the added energy and fun of working out with a group of individuals with similar health and fitness goals, small group training at Bronson Athletic Club is for you!
Program offerings are available for everyone - no matter where you are on your fitness journey. Choose from programs focused on weight loss, strength training, improved balance and more.
Upcoming program options include:
- GRIT
January 25-March 4
Mondays, 12:15 p.m. OR Tuesdays, 5:30 p.m. OR Thursdays, 5:30 a.m.
Combine strength, plyometric and cardio workouts for a challenge that will have you burning calories hours after your workout. With questions, email Sarah at onderlis@bronsonhg.org. To register, call (269) 544-3200 or stop by the club service desk.
- Cost for full six-week session (one session/week): $65
- Cost for drop-in sessions: $20/session
Training designed for you
Our nationally certified personal trainers are here to help you improve your overall health and fitness. Since no two people are exactly the same, we offer more training options to meet your unique goals:
Commit to be fit!
Get the most out of your workouts with our nationally certified personal trainers. For a limited time, discounted training packages are available.
Learn more
Join us for group exercise
Classes are available daily, with options ranging from BodyFlow and Stretch & Tone - to BodyPump and BodyAttack.
See the schedule
Work out with our instructors in your living room
Purchase a BAC Pack membership for daily virtual classes led by our instructors.
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