Small Group Training

If you're looking for motivating workouts led by a nationally certified personal trainer, and want the added energy and fun of working out with a group of individuals with similar health and fitness goals, small group training at Bronson Athletic Club is for you!

Program offerings are available for everyone - no matter where you are on your fitness journey. Choose from programs focused on weight loss, strength training, improved balance and more.

Upcoming program options include:

• GRIT
  Winter 2 Session: March 8-April 15
  Mondays, 12:15 p.m. OR Tuesdays, 5:30 p.m. OR Thursdays, 5:30 a.m.
  Combine strength, plyometric and cardio workouts for a challenge that will have you burning calories hours after your workout. With questions, email Sarah at onderlis@bronsonhg.org. To register, call (269) 544-3200 or stop by the club service desk.
  • Cost for full six-week session (one session/week): $65 
  • Cost for drop-in sessions: $20/session

Training designed for you

Our nationally certified personal trainers are here to help you improve your overall health and fitness. Since no two people are exactly the same, we offer more training options to meet your unique goals:

• One-on-one personal training
• Mobility training
• Intro to personal training