Working with my trainers has been monumental in reaching my goals

I’ve been going to the BAC for two years. In that time I have lost 35lbs, gone down 3 pants sizes, ran my first 5K, and gained so much strength and confidence. Working with my trainers Meg and Jeremy has been monumental in reaching my goals. After a work related injury both Jeremy and Meg helped me with mobility training and adapting exercises to prevent reinjury while still gaining strength. They believe in me and push me past my limits. I wouldn’t be where I am today without their guidance and support!