This approproate designed pregnancy cardiovascular & strength building class provides the most health benefits. It not only gives your heart and lungs a great workout, it will keep you muscles toned during your pregnancy.
*Must have medical consent form from OB/GYN Physicians in order to participate.
Date & Time:
Monday, March 31, 2014
5:30 PM-6:30 PM
Jan 6 to Feb 10; Feb 17 to Mar 24; Mar 31 to May 5; May 12 to June 16 ; Sept 22 to Oct 27; and Nov 3 to Dec 15, 2014