Pregnancy Yoga Fitness

This class is designed for women who wish to stay active during active during their pregnancy.  It helps prepare you for childbirth by focusing on deep breathing techiques, gentle stretching with use of the Resist-A-Ball, along with other yoga tools and relaxation techniques.

*Must have medical consent form from OB/GYN Physicians in order to participate.

Registration for this class is currently CLOSED.

Date & Time:

Thursday, January 9, 2014
5:30 PM-6:30 PM

Additional Sessions:

Jan 9 to Feb 13; Feb 20 to Mar 27; April 3 to May 8; May 15 to June 19; June 26 to Aug 7* ; Aug 12 to Sept 16; Sept 23 to Oct 28; Nov 6 to Dec 16* *Please Note: *( No class week of July 1-6 and Nov. 24-28)

Registration Deadline:

Thursday, January 9, 2014

Cost:

Cost:

Members: $40.00

Non-members: $ 60.00

Location:

Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo

Contact Information:

For more information contact Sheri Shon-Group Exercise Director at 269-544-3200 Ext 285

 

 

Registration Information:

To register for this class please call the Bronson Athletic Club at

269-544-3200