Tai Chi

Tai Chi gets rid of unnecessary mental and physical tension. It is gentle enough to use for recovery workouts or build a fitness foundation. Tai Chi is a meditative martial art based on Taoist patterns of Yin and Yang movements. Learn to root yourself and find your balance and yield to external forces with out giving up your center. Exercise your Mind, Body and Spirit all at once.

Registration for this class is currently CLOSED.

Date & Time:

Thursday, January 9, 2014
6:30 PM-8:00 PM

Registration Deadline:

Thursday, January 9, 2014

Cost:

Members: $40.00

Non-Members: $60.00

Location:

Bronson Athletic Club, 6789 Elm Valley Dr, Kalamazoo

Contact Information:

Contact Sheri Shon - Group Exercise Director, at 269-544-3200 ext. 285

Registration Information:

To register call the Bronson Athletic Club at 269-544-3200