Join Dale and Susan Teague, certified sound therapists, for one hour of soaking in and relaxing into soothing, calming and relaxing, healing sounds. It is truly a Surround-Sound immersion experience of Tibetan and Crystal Singing Bowls, Ocean, Bahia, Tongue and Rav drums, Native Flutes, Chimes, Gongs, and the ever-popular favorite Rain Stick. Dress comfortably and you may bring a yoga mat and a blanket if you wish to lay down or sit in a chair provided.
Sound immersion is available for all Bronson Cancer Center patients on the second Tuesday of month.
Benefits of Sound Immersion
The goal of sound immersion is to achieve a state of calmness and relaxation. This allows the body to best heal. Some of the benefits you will notice from sound immersion include:
- Reduced stress and anxiety
- Improved sleep quality
- Lower cortisol and blood pressure
- Reduced pain