Life pulls us in many directions. At times, it’s easy to lose our balance. Join Jenny Opdycke, PA-C, from Bronson Internal Medicine – John St. for a free workshop on managing stress through relaxation and healthy eating.
Topics discussed will include
- Diaphragmatic breathing
- Emotional freedom technique (EFT) tapping.
- Food for a healthy body and mind
This event is free and open to the public.