Heart-healthy eating can be simple and delicious. In this class, explore the benefits of omega-3 fats and learn how to prepare easy, flavorful recipes that support cardiovascular health.
Instructors
- Derek Fischer, Clinical Dietitian
- Tina Guajardo, Health Educator
- Emily Johnston, Health Educator
About the Healing Kitchen Cooking Series
The Healing Kitchen cooking series is a nutrition and cooking program for adults managing or looking to reduce their risk of chronic or complex health conditions. Each class focuses on a different health topic, such as heart health, cancer or diabetes, and offers practical ways to prepare meals that support overall well-being. Led by clinical dietitians and health educators, classes are virtual and free to attend.
Note
All classes are offered virtually via Zoom. Closed-captioning is provided via the Zoom platform. If you have additional accessibility needs contact Tina Guajardo or Isabel Hinton, five business days prior to the class, at guajardt@bronsonhg.org or hintoni@bronsonhg.org.
