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The purpose of the Advanced Trauma Life Support© course is to better prepare a physician to manage a trauma, the leading cause of death in the first four decades of life in the United States.

This virtual instructor-led class will help you prepare for caring for your newborn. Some topics include soothing, bathing, diapering, feeding, recognizing illness, CPR.

This virtual instructor-led class will help you prepare the safest environment for your baby. Topics include safe sleep, making your home safe, and car seat safety.

Baby Talk and Toddler Talk Online is a virtual, online method of connection with other local parents to share the joys and trials of raising a baby or young child.

This virtual class for first-time dads is designed to build your confidence and to prepare you for being a father.

A health and fitness program targeted toward employers or community members facing pre-diabetes.

It’s time to stop worrying on the number on a scale, and focus on how you FEEL! Learn how at this free, virtual class.

This free, virtual program features tips for eating a balanced diet, as well as a Trivia-style game with fun prizes!

Eating healthy on the go doesn't have to be difficult. Learn some easy-to-prepare snacks that are perfect to keep in your purse or in your desk drawer. So when mid-afternoon hunger strikes, you're prepared!

This virtual instructor-led class will help you prepare for caring for your newborn. Some topics include soothing, bathing, diapering, feeding, recognizing illness, CPR.