Event Search Results

Thursday, October 8, 2026, 9-10 a.m. What you’ll learn: how smoking affects your health and finances; how quitting benefits your body and lifestyle; strategies to handle triggers and reshape your relationship with smoking

Thursday, October 22, 2026, 9-10 a.m. Learn what your blood pressure numbers mean, why they matter and simple lifestyle habits that can help keep them in a healthy range.

Thursday, November 19, 2026, 9-10 a.m. Join Health Educator Emily Johnston to learn simple ways to make your home safer, more accessible and more comfortable for guests of all ages and abilities.

Reducing preterm birth requires strong partnerships between community doulas and healthcare professionals.

Mondays, October 5, 12 & 19: Learn to make healthier choices with confidence.

Learn about the basics of baby care, choosing a pediatrician, what to expect with your newborn, bathing, diapering, feeding, recognizing illness, infant CPR, safe sleep, car seat safety and more! Previously named Grandparents Baby Care and Grandparents Baby Safety classes-- now combined into one informative one-session class!

Learn about the basics of baby care, choosing a pediatrician, what to expect with your newborn, bathing, diapering, feeding, recognizing illness, infant CPR, safe sleep, car seat safety and more! Previously named Grandparents Baby Care and Grandparents Baby Safety classes-- now combined into one informative two-session class!

Thursday, November 5, 2026, 9-10 a.m. Explore the emotions that often arise during the holidays and practical ways to cope with loss while caring for yourself.

Wednesday, November 4, 2026. 2-3 p.m. Follow along from your own kitchen as Health Educator Isabel Hinton shows you how to make two delicious, easy-to-make breads with a healthier twist.

Wednesday, November 18, 2026 2-3 p.m. Learn how to make delicious, nourishing soups using simple, budget-friendly ingredients. Pick up healthy cooking tips and easy techniques the whole family can enjoy.