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Thursday, January 22, 2026, 9-10 a.m. Learn practical tips and tricks for building a healthy plate

Thursday, February 26, 2026 9-10 a.m. Learn to recognize signs of loneliness and understand its effects on your well-being.

Thursday, February 12, 2026, 9-10 a.m. Learn practical strategies and tools to help you manage life successfully after quitting.

Thursday, March 19, 2026, 9-10 a.m. Learn about kale, why it’s considered a nutrient-dense food, and how it supports heart health and overall wellness.

Thursday, March 12, 2026, 9-10 a.m. Learn about the impact healthy eating has on our overall well-being.

Thursday, March 26, 2026, 9-10 a.m. For older adult drivers looking to remain independent, learn safe driving practices and how to ensure you are safe on the road.