Event Search Results

Do you want to make sure your family is getting everything they need nutritionally but do not think it is possible while maintaining a budget? Wrong! Save time and money with these healthy shopping tips that will help you cut your grocery budget, without cutting corners on your health.

COVID-19 has changed the way we do a lot of things – including shopping and cooking. Join Chris and learn about 10 foods to keep in your pantry, fridge or freezer that help maximize the nutrition you get from food, while limiting your trips to the grocery store.

Do your kids or grandkids like to cook? Are you looking for a family activity that is fun for both you and your young chefs? If you answered yes to any of these questions, join Isabel for this interactive, virtual cooking class. Get your mixing bowls, cutting boards and chef hats ready and Isabel will take you and your kids through a fun, healthy and tasty dish your kids can help you make.

A health and fitness program targeted toward employers or community members facing pre-diabetes.

Love chips and dips, but want healthier options that aren’t full of calories, fat and sodium? Isabel will demonstrate how to create healthier spins on dips that will keep you more satisfied without compromising great flavor. Watch Isabel create two different dips, and leave with five recipes.