Event Search Results

Thurs. 10/6: Join our health educators to learn why apples are so healthy for our bodies, and get some ideas for creative ways to use, prepare and eat apples.

Thurs. 11/3: We all know eating right and exercising are important parts of a healthy lifestyle, but let’s go beyond food and exercise. Join us to learn about 8 lifestyle habits you can commit to that will ensure you are living the healthiest you can be.

A health and fitness program targeted toward employers or community members facing pre-diabetes.

Are you over 60? Do you want to learn how to cook, shop and eat for healthy aging? Join us in Battle Creek for a five-week nutrition and healthy cooking class.

Tues. 10/18: Learn 10 ways you can boost your immune system as we head into cold and flu season!

Wed. 10/12: Join our health educators for a virtual cooking class to learn how to make a spicy, veggie-packed curry that will warm and excite your soul – and your tummy!

Wed. 11/16: Learn how to make fast food favorites – like a crispy chicken sandwich and French fries - at home without all of the added sugars, salts and fats that come with the drive-through window.

Wed. 11/30: Learn how to make this creamy fall-favorite soup that is hearty, healthy and delicious - and easy to make!

Wed. 10/5: Learn how to make two fall-inspired breakfasts - maple pear vanilla & pumpkin spice sundaes!

Thurs. 11/17: Learn the concepts of gentle nutrition, mindfulness and body neutrality, plus how to "listen to your body" and unlearn popular diet culture practices that have potentially been holding you back from reaching your health goals.