Breast Reduction as Part of a Healthy Lifestyle Strategy
By Dr. Alan Stephens, plastic surgeon at Bronson Plastic Surgery Specialists

Many women with excessively large breasts experience daily pain and symptoms, like:
- Shoulder pain
- Neck pain
- Upper back pain
- Skin problems
These seemingly small problems can actually limit both physical and lifestyle activities. Breast reduction surgery can reduce these issues and help women live a more comfortable, confident life.
Aside from pain, excessively large breasts can make it hard to do certain activities. There can be limitations when running, jumping or stretching. Regular activities at home and work can also be difficult.
- Self-image and confidence
Some women considering breast reduction have lower self-esteem. This comes from negative comments from others. Frustration with clothing choices can also motivate some women to get a breast reduction.
Post-surgery, breast reduction patients rank among the happiest in a plastic surgery practice. “They simply feel better about themselves,” explains Dr. Alan Stephens of Bronson Plastic Surgery Specialists. “Body pain and skin symptoms improve in most patients after surgery. This gives them opportunities to make healthier lifestyle choices,” he continues. “Many of my patients express to me that ‘I wish I had done this sooner.’”.
Getting a Breast Reduction
Breast reduction surgery is often performed on an outpatient basis. Patients can be discharged after a few hours. It is possible for patients to return to light work 1-2 weeks after surgery, and more strenuous activities in 4-6 weeks.
Most insurance companies cover breast reduction if it is medically necessary to reduce pain. Insurance approval policies are different among carriers. Most require written documentation from a plastic surgeon. Some insist on a specific course of treatment like physical therapy after surgery.
The Results
When deciding to get a breast reduction, patients can select the new cup size desired. Patients can expect to decrease several cup sizes after the operation and have breasts that sag much less.
Scars are permanent and breast sensitivity can change. Complications are rare and minor. Younger patients need to be aware that breast-feeding may not be possible after the surgery. Also, no two breasts are the same, even after an operation.
Overall, breast reduction can improve the quality of life for women with excessively large breasts. For women experiencing physical symptoms of large breasts, surgery can be an important part of a creating healthier, happier lifestyle.
To learn more, visit bronsonhealth.com. If you’re considering a breast reduction, contact your primary care provider for a referral to Bronson Plastic Surgery Specialists.
Consulting a Board-Certified Plastic Surgeon
At Bronson Plastic Surgery Specialists, our team of board-certified plastic surgeons partner with you to give you the appearance you’ve been looking for. If you or a loved one is considering a breast reduction, schedule a consultation at Bronson Plastic Surgery Specialists by calling (269) 372-3000 or by filling out our form.