Start by contacting your primary care doctor.
These can be divided into 2 groups, primary headache disorders and secondary headache disorders.
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Primary headache disorders are a disease state in which the patient is overall hypersensitive to stimuli in the environment such as weather changes, certain foods, or poor lifestyle factors.
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Secondary headache disorders are when there is another disease process that is causing the headache. A few examples of these include sickness, structural causes, and high or low intracranial pressure.
When first seeing a neurologist, they will obtain a complete medical history and review the history of your headaches.
A neurologic examination will also be performed. The neurologist may need to order a CT scan or MRI of your brain to determine what is causing your headaches. If your headache fits the criteria for a migraine, they may not need to order testing.
Typical questions a neurologist may ask are:
- When did your headaches start?
- Can you describe your headache?
- How many headaches a week or month do you get?
- How long do they last?
- What medications are you taking for your headaches? How often?
- What makes your headaches worse? What makes them better?
In addition to the above, they will review lifestyle factors that may contribute to migraines.
Lifestyle factors include:
- Getting good sleep. Typical recommendations include getting at least eight hours of restful sleep and trying to keep on the same sleep schedule (ie going to bed at the same time every night).
- Drinking plenty of water. We recommend that you drink about eight, eight-ounce glasses of water a day. This has been shown to help with migraines.
- Eating a heart healthy diet. You also may note food triggers that set off your migraines.
- Getting plenty of exercise.
- Management of anxiety and depression.
If making changes to lifestyle factors is not enough to treat your migraines, they may consider medications.
- Abortive medicine. This medicine can be taken as needed for immediate relief.
- Over-the-counter pain relievers, including Ibuprofen or Aleve.
- Triptans is a prescription medication taken as needed for migraines. Examples include Imitrex (sumatriptan) and Maxalt (rizatriptan).
- CGRP antagonists are newer prescription medications which include Ubrelvy (ubrogepant) and Nurtec (rimegepant).
Preventative medicine. If a patient is having many migraine days in a month that are not controlled adequately by abortive medications, your doctor may recommend a preventative medication. Some examples include:
- Antidepressants such as amitriptyline and nortriptyline.
- Anti-seizure medicine such as topiramate (Topamax) and valproic acid (Depakote).
- Blood pressure medicine Including beta blockers (propranolol, metoprolol) and calcium channel blockers (verapamil).
- Botox. OnabotulinumtoxinA injections every 12 weeks may be helpful for some patients.
- CGRP antagonists are newer injectable medications that can be given at home monthly to help prevent migraines.
Start by contacting your primary care doctor.
Seeing your primary care doctor is always a good place to start when you have basic questions about headaches. If your doctor has concerns about the causes or treatment of your headaches, they will refer you to a neurologist.
There are some red flags with headaches that should prompt you to notify your doctor immediately.
- If you have a new type of headache, change in headache pattern, or sudden onset of a headache.
- If you are over 50 years old and you have a new onset type of headache.
- Headaches that are either worse with lying down or standing up.
- Headaches that are started by coughing, sneezing, or exercise.
- New onset headache during pregnancy.
- A headache that starts after a head injury or accident.
- Headache associated with sickness, stiff neck, rash.