How to Prepare Your Child for Summer Camp: A Complete Parent Guide
Let’s Get Ready for Summer Camp!
Usually, going to camp is an exciting time for a child. There are new friendships to build, indoor and outdoor activities to explore, and maybe even some swimming. A few questions may come to mind: Should we buy new clothes? For a music camp, is special performance attire needed? What about supplies?
Here are some ways you can prepare your child for summer camp:
In This Article
Choose the Right Camp
You may have several options based on your child’s age, interests and comfort level with being away from home or with friends. Younger children often do better with day camps, while older kids may be ready for overnight stays. Think about your child’s interests—you may choose a camp focused on the arts, STEM, nature, or academics. Review the program’s staff-to-camper ratio, healthcare availability, and safety procedures.
Get Ready in Advance
- Make sure your child has an updated physical and a clear list of medications if they take any regularly.
- Provide an emergency action plan from your child’s healthcare provider if they have allergies, asthma, seizures, or another chronic condition.
- Talk through what a typical day might look like—meals, activities and bedtime—to help ease anxiety.
- Reassure your child that it’s normal to feel nervous or homesick at first, and that camp staff are there to help.
- Consider connecting with other campers ahead of time, such as through parent or camp social media groups.
Packing
Most camps provide a list of recommended items, including clothing for indoor and outdoor activities, toiletries, insect repellent, and other personal essentials. You may also want to provide a small amount of money for camp stores or group outings. For specialty camps, don’t forget items like musical instruments or sports gear.
Talk About Any Concerns
Your child may feel uneasy about going away. Encourage them to share their feelings and listen openly. Show confidence in their abilities, and help set realistic expectations.
Benefits of Going to Camp
- Children improve social skills by interacting with peers.
- They build independence by organizing themselves and keeping track of their belongings.
- They learn responsibility, which boosts confidence at home and at school.
For more information on choosing a camp, safety tips, and packing recommendations, visit the American Academy of Pediatrics website at HealthyChildren.org.
Frequently Asked Questions
What age is best to start summer camp?
Many children begin day camps around ages 5–6, while overnight camps often start around ages 8–10 depending on maturity and comfort level.
How can I help my child feel less anxious about camp?
Discuss what to expect, walk through daily routines, and reassure them that nervousness is normal and temporary.
What should my child pack for camp?
Follow the camp’s packing list, which usually includes clothing, toiletries, outdoor gear, and any specialty items like instruments or sports equipment.
How do I know a camp is safe?
Look for trained staff, appropriate staff-to-camper ratios, medical support availability, and clear safety and emergency procedures.
What if my child has medical needs?
Provide the camp with updated medical forms, medication instructions, and an emergency action plan from your child’s healthcare provider.
