What You Need to Know about Protecting Yourself from the Flu

It’s that time of year again! Flu season is underway, but you can make sure it doesn’t interrupt your life. Coming down with the flu can keep us from work, school and time with family and friends. One of the easiest ways to protect yourself from the flu is by getting the flu vaccine.

Why the Flu Vaccine Matters

The Centers for Disease Control and Prevention (CDC) recommends everyone six months or older get a flu vaccine. It’s especially important for children, pregnant women, older adults and those with weakened immune systems. But even healthy adults need to get the vaccine, too.

Everyday Habits to Stay Healthy

In addition to getting your flu vaccine this year, be sure to take care of yourself and stop the spread of germs. There are many ways to stay healthy and boost your immune system:

• Wash your hands regularly
• Get plenty of rest
• Exercise
• Eat well

If You Get the Flu

If you do come down with the flu, remember to stay home from work or school. Staying home helps you recover and prevents spreading the virus to co-workers, classmates, and others.

Prevention is the Best Protection

The best way to handle the flu is to prevent it. Even if getting vaccinated doesn’t provide complete protection, it still reduces your risk and helps limit the spread of illness.

Schedule Your Flu Shot at Bronson

Schedule an appointment to receive your flu shot with your primary care provider today. Find a Bronson flu vaccine location near you.