HelpNet Health & Wellness Training
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Health & Wellness Training

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Call (800) 969-6162 or email You can also reach out to Dr. Elishae Johnson directly at

60 minute Presentations with Q & A

  • Mindful Eating
  • Using Mindfulness to Manage Stress
  • Healthcare and Self-Care
  • Self-Compassion
  • Workplace Communication
  • Healthy Marital Communication
  • The Power of the Pause: Living A Value Guided Life
  • Seasonal Affective Disorder, Depression, and Suicide: Eliminate The Stigma
  • Dealing With Difficult People
  • How To Say No: A Brief Guide To Setting Healthy Boundaries
  • I’m Out of Empathy: How to Manage Compassion
  • Hang a Different Fly Strip! How to Find Happiness In Every Day
  • My Love Letter to Grief
  • Validation: The Ninja Skill
  • Living With Love: Simple Ways to Significantly Improve Relationships (120 minutes)

30 Minute Presentations

  • Basic Mindful Breathing
  • Mini Mindfulness Meditations
  • Are You a Brontosaurus or a T-Rex: A Brief Guide to Improving Relationships
  • What Should I Do? How to Make Tough Decisions
  • Loving Kindness Meditation
  • Post Traumatic Growth: What Can Be Gained From Trauma?
  • The Easiest Meditation Ever
  • A Love Letter to Grief: A Guide to Managing Loss
  • Rats Laugh So Why Don’t You: The Importance of Humor In Daily Life

Get Started with Bronson HelpNet

Contact us today at or (800) 969-6162. We'll talk to you about our services and help you find a solution to meet your company's individual needs.

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  • Health & Wellness Training

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