Weight Loss - Bronson Healthcare
A different way of eating and moving to lose weight and gain strength. 

21-Day Primal Transformation

Are you ready for some solid guidance to kick-start your 2015 goals to eat better, look better or feel better? Our simple primal principles can be the answer. It is based on the Primal Blueprint 21-Day Challenge devised by fitness expert and author Mark Sisson, publisher of MarksDailyApple.com. What you will receive:

  • Two blood chemistry profiles—before and after—to chart health progress. This is done with a simple finger prick at the BAC (first test is Jan. 19, 6–8 a.m.; Jan. 20, 6–8 p.m.; or by appointment.)

  • One-on-one meeting with a certified personal trainer to assess your current fitness profile.

  • Six 45-minute, small group personal training sessions to teach the exercises that will incorporate basic primal movements for increased strength.

  • Copy of The Primal Blueprint 21-Day Total Body Transformation by Mark Sisson.

For more information, call (269) 544-3200 or contact Steve Lewis at lewistev@bronsonhg.org

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