Fitness Facilities and Programs - Bronson Athletic Club - Bronson Healthcare

Fitness Facilities and Programs

With state-of-the-art fitness facilities, new fitness equipment and advanced technology, Bronson Athletic Club has everything you need to get the most out of your workouts. And with two facilities, there are endless opportunities for you to be fit, be well and be inspired.

  • Bronson Athletic Club - Elm Valley Drive
    6789 Elm Valley Drive, Kalamazoo, Mich. 49009
    Located in The Groves business park off 9th Street, just south of 131
  • Bronson Athletic Club - Downtown
    125 S. Kalamazoo Mall, Kalamazoo, Mich. 49007
    Located on the Kalamazoo Mall next to Irving's Market and behind the Union

Reformer Pilates helps build long lean muscles

Because reformer technology makes it possible to isolate specific muscle groups in ways you cannot do while standing, reformer Pilates is the perfect way to build long lean muscles. In addition to small group classes, individual and duet sessions are also available.

Reformer Pilates schedule

Interested in a Pilates class? Complete the Pilates Profile and an instructor will contact you to set up an appointment.

Pilates Profile

Build strength and stamina on our spacious fitness floor

Bronson Athletic Club (BAC) offers the latest and greatest fitness equipment. Staffed by a team of energetic and knowledgeable fitness experts, you have everything you need to reach your health and fitness goals. Our fitness floor features:

  • Strength training equipment from Hammer Strength
  • LifeFitness cardio machines, all with built-in TVs
  • Olympic weight racks
  • Synergy 360 studio
  • TRX bands
  • Versa Climber
  • Power Plate

Gym floor and racquet sport courts make exercise fun

Perfect for the athlete in you, the BAC offers a full-size gym floor and three racquet sport courts. The gym floor is available for open play throughout the week, as well as drop-in style games like:

  • Thursday evening Women's Drop-In Basketball Games
  • Challenge basketball
  • Challenge Pickleball
  • Friday night volleyball

In addition to drop-in play, paddleball and racquetball leagues are also available throughout the year.

For some fun time with the littlest members of your family, parents and caregivers are welcome to bring their toddlers (ages 5 and under) to the club for Toddler Time in the gym. Play equipment, like balls, scooters, hoops, etc., is available. Hours are 11 a.m. to noon on Mondays, Wednesdays, Fridays and Saturdays.

Fitness programs provide options to switch up your workout routine

In addition to our group exercise classes that are part of your membership and small group training programs, Bronson Athletic Club offers a variety of specialty fitness programs at an additional cost. Fitness programs are scheduled routinely throughout the year. Currently available is:

Youth program options include:

A detailed list up upcoming classes can always be found in the monthly newsletter.

  • Photo of women working on reformer pilates equipment

    Want to sculpt long lean muscles?

    Reformer Pilates classes are available for club members and non-members.

    Find a class

  • Photo of a basketball sitting on a basketball court

    Women-Only Drop-In Basketball Games

    Thursday evenings from 6 to 8 p.m., ladies are invited to a fun, semi-competitive game of basketball on the gym floor.

    View flier

  • Image of Bronson Athletic Club women doing barre exercises

    Fascia Barre Small Group Training Program

    This program combines myofascial release for mobility, with barre exercises for lower body strength, stability and mobility. 

    Learn more

  • Photo of Bronson Athletic Club downtown

    Live or work downtown?

    Enjoy two gyms for the price of one! Bronson Athletic Club - Downtown is now open to all BAC members.

    Learn more

  • Photo of members working out on the strength training equipment

    Experience modern fitness facilities.

    Workout on your own on our expansive cardio and strength training floor, running track or dedicated TRX room.