Group Exercise Classes
Working out with our nationally certified instructors is a great way to get in shape, stay accountable to your workouts and meet new friends. We offer more than 80 classes with club membership. Some popular classes include:
- Body Attack
- Foam rolling
- And more!
Thanksgiving (11/27-11/29) Group Exercise Schedule
Group Exercise Schedule - Elm Valley Drive
Group Exercise Schedule - Downtown
Cycle Class Policy
Classes led by certified instructors
Your fitness is our passion! Our instructors are all nationally certified. Many also hold bachelor's and master's degrees in health and fitness fields. So no matter which class you select, you can feel confident knowing you are receiving the highest level of instruction so you can get the most out of your workouts.
More options for you
Compliment your group exercise classes with some individualized attention. For an additional fee, try:
- Personal training: Group exercise classes can be crowded, and sometimes they move fast. Make sure you're doing the exercises correctly with the help of a personal trainer. Work one-on-one to perfect your form so you can get the most out of your classes!
- Mobility training: Do you feel aches and pains before, during or after your workouts? That can be fixed with some mobility work. With the help of a personal trainer, improve your range of motion, release tight muscles and discover simple stretches and exercises that will help you move easier and with less pain.
- Small group training: Group exercise meets personal training. Working alongside a small group of teammates, your trainer will work with you to push your limits and take you to new heights.