Bronson Wellness Center Fitness - Bronson Healthcare

Fitness

Bronson Wellness Center’s fitness department features a variety of fitness equipment, land- and water-based classes and personal training so that no matter how you like to get your heart pumping, we have the options to meet your needs.

Build a healthy heart and strong muscles on the fitness floor

All of our strength training and cardio equipment features advanced technology, like heart rate monitors and calorie counters. Staffed by knowledgeable staff, there is always someone available to help you get a safe and effective workout at your own pace. Our fitness floor features:

  • Life Fitness cardio machines with built-in TVs
  • Free weights and strength training machines
  • TRX bands, kettlebells, stability balls and more

Make a game out of your workout

Perfect for the athlete in you, Bronson Wellness Center offers a multipurpose gym floor, perfect for a game of basketball or volleyball.

The benefits of group exercise are endless

We provide daily exercise classes that are free to members as well as a variety of small group fitness programs available to both members and non-members, alike. Classes are designed to provide you with extra motivation, accountability and camaraderie that makes coming to the gym fun! Whether you’re just starting your fitness journey or a seasoned athlete, we offer something for everyone!

Receive one-on-one attention from the professionals

When you sign up for personal training, you are signing up to fast track your way to better health and fitness. Together, you and your trainer will work to create a plan that incorporates proper exercise and nutrition for your unique needs and goals.

Swimming and water exercise are the perfect low-impact option

Exercising in the pool offers a great cardiovascular workout that is also easy on your joints. Whether you are looking to go for a relaxing swim or more in the mood for a heart pumping workout, we’ve got you covered! As a member, you have access to a 25-yard lap pool, warm water therapy pool and hot tub.

  • Image of group exercise class lifting weights
  • Image of woman in water exercise class