Bronson Wellness Center Group Exercise - Bronson Healthcare

Group Exercise Classes

Working out with certified fitness experts is a great way to get in shape, stay accountable to your workouts and meet new friends. We offer nearly 40 classes each week with club membership. With morning, afternoon and evening classes, featuring a variety of low-impact classes like Yoga or Aqua Joints and intense cardio classes like Spin or Cardio Mix, there is something for everyone! View the class schedule below, or learn more about each class here. The following classes are free to members. Pre-registration is not required.

  • Monday
    • Matrix Ride: 6 to 6:45 a.m.
    • Splash: 8 to 8:55 a.m. 
    • Zumba: 9 to 9:55 a.m.
    • Pilates: 10 to 10:55 a.m.
    • Aqua Joints Plus: 2:15 to 3 p.m. 
    • Ab Lab: 5:30 to 5:55 p.m.
    • Splash: 5:30 to 6:25 p.m. 
    • Zumba: 6 to 6:55 p.m.
    • Vinyassa Yoga: 7 to 7:55 p.m.
  • Tuesday
    • Active Stretching: 9 to 9:30 a.m.
    • Aqua Fit: 9:15 to 9:45 a.m. 
    • 20/20/20: 9:45 to 10:45 a.m.
    • Aqua Joints: 10 to 10:45 a.m. 
    • Matrix Ride: 12:15 to 1 p.m.
    • Yoga Basics: 1:15 to 2:10 p.m.
    • Drums Alive®: 5 to 5:55 p.m.
    • Ashtanga Yoga: 6 to 6:55 p.m.
  • Wednesday
    • Matrix Ride: 6 to 6:45 a.m.
    • Splash: 8 to 8:55 a.m. 
    • Zumba: 9 to 9:55 a.m.
    • Stretch & Tone: 10 to 10:55 a.m.
    • Aqua Joints Plus: 2:15 to 3 p.m. 
    • Kick Express: 5:30 to 5:55 p.m.
    • Zumba: 6 to 6:55 p.m.
    • Matrix Ride: 6:45 to 7:30 p.m.
    • Yoga Sculpt: 7 to 7:55 p.m.
  • Thursday
    • Active Stretching: 9 to 9:30 a.m.
    • Aqua Fit: 9:15 to 9:45 a.m.
    • 20/20/20: 9:45 to 10:45 a.m.
    • Aqua Joints: 10 to 10:45 a.m.
    • Matrix Ride: 12:15 to 1 p.m.
    • Yoga Basics: 1:15 to 2:10 p.m.
    • NEW! (starts 1/30/20) Drums Alive®: 5 to 5:55 p.m.
  • Friday
    • Matrix Ride: 6 to 6:45 a.m.
    • Splash: 8 to 8:55 a.m.
    • Zumba: 9 to 9:55 a.m.
    • Pilates: 10 to 10:55 a.m.
    • Aqua Joints Plus: 2:15 to 3 p.m.
  • Saturday
    • Matrix Ride: 8:30 to 9:15 a.m.
    • Ab-Lab: 9:30 to 9:55 a.m.
    • Splash: 8:30 to 9:25 a.m.
    • Vinyasa Flow: 10 to 10:55 a.m.
  • Sunday
    • Matrix Ride: 8:30 to 9:15 a.m.
    • Yin Yoga: 9:30 to 10:30 a.m.

More options for you

Compliment your group exercise classes with some individualized attention. For an additional fee, try:

  • Personal training: Group exercise classes can be crowded, and sometimes they move fast. Make sure you're doing the exercises correctly with the help of a personal trainer. Work one-on-one to perfect your form so you can get the most out of your classes!
  • Small group fitness programs: Group exercise meets personal training. Working alongside a small group of teammates, your trainer will work with you to push your limits and take you to new heights.
  • Photo of a group of members in a group fitness class doing planks

    COVID-19 and Group Exercise

    We have new processes in place in order to maintain social distancing and keep group exercise participants safe during workouts.

    What to expect

Positivity Icon

Have you experienced Bronson Positivity?
Share your story now.

Share your Positivity

Photo of Greg Alburtus.

“Everyone at the club embraces us and is really fantastic.”

Read this story

Photo of Anna Ott.

“The camaraderie is motivating!”

Read this story