Bronson Wellness Center Nutrition and Healthy Living Classes– Bronson Healthcare - Bronson Healthcare
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Nutrition and Healthy Living Classes

Nourishing your body with a healthy, balanced diet is the foundation of any healthy lifestyle. At Bronson Wellness Center, you have access to a variety of nutrition and healthy living classes. These programs are designed to provide you with tips and tricks for eating and feeling better. All nutrition and healthy living programs are led by our team of nutrition educators and held as a classroom-format in our on-site test kitchen. Registration is required. To save your spot, call (269) 639-2949 or talk to a member of the Bronson Wellness Center service desk.

Upcoming classes include:

  • How to Get More Protein at Breakfast
    Thursday, May 24, 9 to 10 a.m.
    A little protein boost at breakfast can help you (and your metabolism) start the day off right. Learn about 10 seasonal, high-protein breakfast foods.
    Cost: Free to members and non-members
  • Leafy Greens 101
    Thursday, June 7, 9 to 10 a.m.
    Most people know how to prepare a simple salad with fresh greens. But how else can you prepare these nutritional superstars? Learn 10 unique, heart-smart ways to prepare and eat fresh greens.
    Cost: Free to members and non-members
  • Out and About at the Farmers Market
    Thursday, June 21, 9 to 10 a.m.
    Learn budget- and health-savvy tips to navigate your local farmers market while purchasing fruits, vegetables, dry beans, meat, baked goods and more.
    Cost: Free to members and non-members

Additional opportunities to learn about healthy eating habits

In addition to nutrition education and healthy living programs, you can take part in healthy cooking classes, have your recipes analyzed and revised to be healthier and participate in other nutrition-based programs led by our team of experts.

Find more nutrition classes and programs

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