Health Educators Share Tips for Kids Health During COVID-19

Published on March 27, 2020

Bronson Eats

Eating well and moving more are important parts of your healthy lifestyle. On this page, find wellness resources and activities for kids and adults to help you eat a balanced diet and stay active.

Resources for adults

Resources for school-aged kids

With the coronavirus pandemic, kids are spending a lot of time at home. Below, Isabel Hinton, Bronson health educator, shares several fun activities to keep kids active and moving, as well as daily tips for eating well.

To learn more about COVID-19 and how Bronson is keeping the community safe, visit bronsonhealth.com/covid19.

At-Home Activities

Balloon Ball Lava

Rocket Ball

Obstacle Course Home Carnival Rain Painting
Indoor Skee Ball Birdseed Sandwiches Candle Quench
Move Your Body Games Grass Sledding Bookworm Workout
Laser Maze Family Flashlight Walk Silly Relay Races
Rub the City Plant Placemats Scavenger Hunt
String Game in the Woods Sky Floaters

Check out all these games and lots of fun recipes in our Farmers to Families booklet:

Farm to Families Booklet

Video tips from a health educator

Isabel's Eats: Enjoy Treats Sometimes
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Pack a snack
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Fruit Fits in Every Meal
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Pre-Portion Your Snacks
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Be a Healthy Role Model
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Have Fun With Your Food
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Choose Veggies Rich in Color
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Be Ready for Exercise
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Enjoy Snacks as a Family
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Focus on Family During Dinner
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Learn To Make New, Healthy Snacks
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Working Out Without Equipment
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Get Outside
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Physical Activity Adds Up
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Prep Snacks Ahead of Time Up
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Meal Plan as a Family
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Have Fun With MyPlate
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Prepare Your Garden
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Flavored Water
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Make Healthy Snacking Easier
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Rethink Pizza Night
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Add Veggies
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Focus On Your Goals
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Top It Off With Low-Fat Dairy
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Add Color
Bronson Wellness Center Health Educator, Isabel Hinton, shares her first daily tip for kids to eat well and stay health.
Isabel's Eats: Top It With Protein
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
Isabel's Eats: Eat More Whole Grains
Bronson Wellness Center Health Educator, Isabel Hinton, shares another daily tip for kids to eat well and stay health.
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