Lightened-up Apple Crisp Recipe - Bronson Healthcare

Lightened-up Apple Crisp Recipe

Making healthy food choices is one way to Be Well and live a healthy lifestyle. At Bronson, we offer a variety of nutrition services for nearly every need. Check out this healthy recipe from our team of registered dietitians and nutrition educators.

Pie Filling Ingredients

  • 3 medium baking apples, cored and sliced thin
  • 1 teaspoon cinnamon
  • 2 tablespoons sugar
  • 2 tablespoons flour

Pie Topping Ingredients

  • 1 cup quick oats
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon
  • ¼ cup brown sugar
  • 2 tablespoons heart-healthy tub margarine

Directions

  1. Preheat oven to 325 degrees F.
  2. Mix all four filling ingredients and place into a 9-inch baking dish.
  3. In a small bowl, mix topping ingredients until crumbly.
  4. Sprinkle topping over the apples.
  5. Bake at 325 degrees 30 minutes or until apples are soft and topping is golden brown.

Nutrition per serving
Serves 9
127.4 calories | 3.4g fat | 33.9mg sodium | 25.2g carbohydrates | 1.5g protein

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