Red Wine Vinaigrette Asparagus
Making healthy food choices is one way to Be Well and live a healthy lifestyle. At Bronson, we offer a variety of nutrition services for nearly every need. Check out this healthy recipe from our team of registered dietitians and nutrition educators.
Ingredients
- 1 clove garlic
- 2 pounds fresh asparagus
- 1 tbsp. olive oil
- ¼ cup red wine vinaigrette dressing
- ½ tbps. black pepper
Directions
- Mince garlic, and cut asparagus into 2" pieces.
- Heat oil in a large skillet. Once hot, add garlic and sauté for one minute.
- Add the asparagus pieces to the skillet. Stir to mix.
- Add the red wine vinaigrette dressing and pepper.
- Continue to stir the asparagus for a minute.
- Once cooked, remove asparagus from the heat and serve.
Nutrition per serving (per serving)
58 calories, 3g fat, 70mg sodium, 6g carbohydrates, 1.9g fiber, 2g protein
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