Red Wine Vinaigrette Asparagus - Bronson Healthcare

Red Wine Vinaigrette Asparagus

Photo of Red Wine Vinaigrette AsparagusMaking healthy food choices is one way to Be Well and live a healthy lifestyle. At Bronson, we offer a variety of nutrition services for nearly every need. Check out this healthy recipe from our team of registered dietitians and nutrition educators.

Ingredients

  • 1 clove garlic
  • 2 pounds fresh asparagus
  • 1 tbsp. olive oil
  • ¼ cup red wine vinaigrette dressing
  • ½ tbps. black pepper

Directions

  1. Mince garlic, and cut asparagus into 2" pieces.
  2. Heat oil in a large skillet. Once hot, add garlic and sauté for one minute.
  3. Add the asparagus pieces to the skillet. Stir to mix.
  4. Add the red wine vinaigrette dressing and pepper.
  5. Continue to stir the asparagus for a minute.
  6. Once cooked, remove asparagus from the heat and serve.

Nutrition per serving (per serving)

58 calories, 3g fat, 70mg sodium, 6g carbohydrates, 1.9g fiber, 2g protein

Download the printable version of this recipe

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