Super Orange Smoothie

Super Orange Smoothie

Photo of an orange smoothieMaking healthy food choices is one way to Be Well and live a healthy lifestyle. At Bronson, we offer a variety of nutrition services for nearly every need. Check out this healthy recipe from our team of registered dietitians and nutrition educators.

Ingredients (serves 2)

  • 1 frozen banana, cut into chunks
  • 1 cup canned apricots or peaches (low-sugar preferred)
  • ¼ cup canned pumpkin
  • ½ cup low-fat vanilla yogurt
  • ½ cup milk, plant- or dairy-based
  • ½ cup orange juice concentrate
  • Optional: 1-2 tbsp. honey, sugar or brown sugar


  1. Combine everything except honey/sugar in a blender. Blend on high until smooth.
  2. Taste and add honey/sugar to sweeten, if needed.

Download a printable version of this recipe

To view more healthy recipes and nutrition-related information from the nutrition experts at Bronson, click here.