6:00 PM - 9:00 PM
This virtual instructor-led class will help you prepare for childbirth. Topics include labor, pain management, C-sections, medical interventions, postpartum, and more
9:30 AM - 10:30 AM
What is causing pain in your hands, wrists or elbows? Find out at this free presentation.
5:00 PM - 6:00 PM
Do your kids or grandkids like to cook? Are you looking for a family activity that is fun for both you and your young chefs? If you answered yes to any of these questions, join Isabel for this interactive, virtual cooking class. Get your mixing bowls, cutting boards and chef hats ready and Isabel will take you and your kids through a fun, healthy and tasty dish your kids can help you make.