Symptoms vary depending on the underlying cause and its severity. Most people experience mild nausea and vomiting symptoms, including:
Nausea Symptoms
- Weakness
- Dizziness
- Lightheadedness
- Headache
- Fever
- Diarrhea
- Gas
- Vertigo
Vomiting Symptoms
- Weakness
- Dizziness
- Lightheadedness
- Headache
- Fever
- Diarrhea
- Dry mouth
- Gas
- Nausea
- Sweating
- Chills
- Dehydration
- Abdominal pain
Several treatments can help you manage your symptoms at home.
At-home treatment for nausea
- Bland foods (such as crackers, rice, mashed potatoes, applesauce, bananas, etc.)
- Hydrate with cold liquids
- Rest
- Over-the-counter medication (such as Dramamine)
At-home treatment vomiting
- Bland foods (such as crackers, rice, mashed potatoes, applesauce, bananas, etc.)
- Smaller, more frequent meals
- Hydrate with clear liquids
- Rest
- Over-the-counter medication and supplements (Dramamine for motion sickness, vitamin b6, ginger)
Vomiting and nausea are common and often harmless. However, it is important to monitor your symptoms and be aware of when you are experiencing symptoms.
Call your doctor if:
- An injury has occurred (such as a concussion)
- You become dehydrated
- You suspect you may be pregnant
- Symptoms worsen or persist for:
- Adults – more than a few days
- Children over 6 – more than 24 hours
- Infants or children under 6 – more than a few hours
Seek immediate medical care if you:
- Have a fever
- Are lethargic
- Have sudden, severe abdominal pain
- Have diarrhea
- Experience heavy or rapid breathing
- Have a sudden, severe headache
- Are vomiting blood
- Experience confusion or loss of consciousness
