If you’re ready to quit smoking, you’ve come to the right place. We offer a seven-week, eight-session adult smoking cessation program researched and developed by the American Lung Association.
The Freedom From Smoking® program uses positive behavior change in a support group setting. During the program, you will learn about:
- Medicines that can help you stop smoking
- Lifestyle changes that make quitting easier
- Preparing for Quit Day
- Managing stress
- Avoiding weight gain
- Developing a new self-image
- How to stay smoke-free for good
For More Information About Tobacco Cessation
- If you or someone you know is ready to quit smoking, call (269) 341-6947 or email email@example.com for more information today.