Orthopedics and Sports Medicine Education & Support

Orthopedic and sports medicine health information

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Hip and knee joint replacement class

Hip and knee exercises and precautions
(after joint replacement surgery)

Anterior Hip Surgery
Videos: Precautions, Exercises and Using a Stationary Bike
Handouts:
Anterior Hip Exercise Tracker
Anterior Hip Exercises
Direct Anterior Approach Precautions
Lateral Approach Anterior Hip Precautions

Posterior Hip Surgery
Videos: Dislocation Precautions and Exercises
Handouts:
Posterior Hip Exercise Tracker
Posterior Hip Exercises
Posterior Hip Precautions

Knee Replacement Surgery
Videos: Precautions, Using a Stationary Bike and Exercises
Handouts:
Knee Replacement Tracker
Knee Replacement Exercises
Knee Replacement Precautions

Platelet Rich Plasma

As a patient, you’ll want to learn as much as you can about Platelet Rich Plasma (PRP) injection. Our handout includes conditions that can be treated with PRP as well as other helpful information.