Orthopedics and Sports Medicine Education & Support

Orthopedic and sports medicine health information

Newsletters

Orthopedic nurse navigator

Hip and knee joint replacement class

Hip and knee exercises and precautions
(after joint replacement surgery)

Anterior Hip Surgery
Videos: Precautions, Exercises and Using a Stationary Bike
Handouts:
Anterior Hip Exercise Tracker
Anterior Hip Exercises
Direct Anterior Approach Precautions
Lateral Approach Anterior Hip Precautions

Posterior Hip Surgery
Videos: Dislocation Precautions and Exercises
Handouts:
Posterior Hip Exercise Tracker
Posterior Hip Exercises
Posterior Hip Precautions

Knee Replacement Surgery
Videos: Precautions, Using a Stationary Bike and Exercises
Handouts:
Knee Replacement Tracker
Knee Replacement Exercises
Knee Replacement Precautions