Common symptoms of an upper respiratory infection are:
- Coughing
- Excess mucus
- Congestion in the nose
- Pain or pressure behind the face
- Runny or stuffy nose
- Sore or scratchy throat
Upper respiratory infections occur when either a virus or bacteria enter your respiratory system.
To prevent getting and passing an upper respiratory infection, consider following the tips below:
Prevent Getting an Upper Respiratory Infection
- Wash your hands frequently
- Avoid contact with people who are sick
- Drink plenty of fluids
- Get enough sleep
Prevent Passing an Upper Respiratory Infection
- Wash your hands frequently
- Cover your mouth when you cough or sneeze
- Avoid sneezing or coughing into your hands
Upper respiratory infections typically go away on their own within 1-2 weeks. If your symptoms continue or worsen, call your doctor.
High-risk groups should take extra precautions when experiencing symptoms of an upper respiratory infection. If you or a loved one is considered high-risk, call your doctor. High-risk groups include:
- Children (especially babies)
- Older adults
- People who are immunocompromised
