Bronson Wellness Center Group Exercise - Bronson Healthcare

Group Exercise Classes

Working out with certified fitness experts is a great way to get in shape, stay accountable to your workouts and meet new friends. We offer nearly a variety of classes each week with club membership. With morning, afternoon and evening classes, featuring a variety of low-impact classes like Yoga or Aqua Joints and cardio classes like Matrix Ride and Zumba, there is something for everyone! View the class schedule below, or learn more about each class here. The following classes are free to members. Pre-registration is required only for Matrix Ride.

Classes for every body and everybody

Whether you're looking for a slow-moving stretching class, a high-intensity, calorie burning cardio workout, or a low-impact option in the pool - our instructors have you covered!

  • Per executive order 2020-176, all classes are limited to 10 participants. This ensures social distancing is maintained.
  • Also based on Government mandates, a mask is required during workouts, with the exception of water-based workouts.
  • All classes are available on a first-come-first-serve basis, with the exception of Matrix Ride, which requires registration. To save your Matrix Ride space, give us a call at (269) 639-2949.

The group exercise schedule will be reviewed weekly. More classes will be added as the club gets busier and more members are looking to attend classes. 

We hope to see you at some classes soon!

Mondays

  • 6 -6:45 a.m. Matrix Ride (TBD)
  • 8-8:45 a.m. Splash (Darlene) - all pool lanes
  • 9-9:45 a.m. Zumba (Kris)
  • 10-10:45 a.m. Pilates (Tanya)
  • 1:15-2 p.m. Aqua Joints (Tanya)
  • 5-5:45 p.m. Interval Strength (Darlene)
  • 6-6:55 p.m. Vinyasa Flow (John)

Tuesdays

  • 9:45-10:15 a.m. Matrix Ride (Tanya)
  • 1:15-2 p.m. Yoga Basics (Tanya)
  • 5-5:45 p.m. Drums Alive (Wendy)
  • 6-6:55 p.m. Ashtanga Yoga (John)

Wednesdays

  • 6-6:45 a.m. Matrix Ride (TBD)
  • 8-8:45 a.m. Splash (Darlene) - all pool lanes
  • 9-9:45 a.m. Zumba (Kris)
  • 10-10:45 a.m. Stretch & Tone (Kris)
  • 1:15-2 p.m. Aqua Joints (Tanya)
  • 5-5:45 p.m. Pilates (Tanya)

Thursdays

  • 9:45-10:15 a.m. Matrix Ride (Tanya)
  • 10:45-11:30 a.m. Aqua Joints (Tanya)
  • 1:15-2 p.m. Yoga Basics (Tanya)

Fridays

  • 6 -6:45 a.m. Matrix Ride (Ray)
  • 8-8:45 a.m. Splash (Darlene) - all pool lanes
  • 9-9:30 a.m. Interval Strength (Tanya)
  • 10-10:45 a.m. Pilates (Tanya)

Saturdays

  • 10-10:55 a.m. Vinyasa Flow (John)

Sundays

  • 9:30-10:30 a.m. Yin Yoga (John)

More options for you

Compliment your group exercise classes with some individualized attention. For an additional fee, try:

  • Personal training: Group exercise classes can be crowded, and sometimes they move fast. Make sure you're doing the exercises correctly with the help of a personal trainer. Work one-on-one to perfect your form so you can get the most out of your classes!
  • Small group fitness programs: Group exercise meets personal training. Working alongside a small group of teammates, your trainer will work with you to push your limits and take you to new heights.
  • Photo of the group exercise studio at Bronson Wellness Center

    The NEW group exercise experience

    As we reopen safely, in accordance with government mandates, we have new protocols in place to keep everyone healthy while working out together.

    Learn more

  • Image of a women working out in a class wearing a mask

    Join us for a workout class

    Matrix Ride, Zumba, Splash and more - group exercise is back! See the class schedule below.

  • Photos of wellness center with new precautions in place

    How will we keep you safe and healthy at the club?

    Schedule a club tour to see for yourself!

    Email Sarah to schedule

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