MX4 Small Group Training
Get Inspired. Get Together. Get Results.
Whether you want to lose weight, improve athleticism or build a better body, this game-changing program blends personal trainer attention, camaraderie and challenging, progressive workouts to MAKE IT HAPPEN!
By combining Matrix-exclusive equipment with originally created programming, workouts are safe and effective for everyone. No matter if you’re a seasoned athlete or just starting your fitness journey, every exercise can be tailored to fit your needs.
A new session starts January 25
- Monday/Wednesday, 5:15-5:45 p.m. OR Wednesday/Friday, 6:45-7:15 p.m.
- Four week session cost: members $64, nonmembers $80
MX4 workouts are safe and effective for everyone, no matter your age or fitness level. Plus, by combining Matrix-exclusive equipment with originally created programming, workouts are sure to take your workouts to the next level to help you get the results you want! To register, call (269) 639-2949.
The MX4 difference
MX4 is a fresh, motivating training experience that delivers results you can see. Diverse, progressive workouts keep sessions fun and engaging while helping you improve every aspect of your fitness. Since each session is limited to 8 participants, you can count on plenty of one-on-one time with a trainer who will help tailor the program and exercises to your individual ability and goals.
Workouts are safe and effective for everyone
MX4 Small Group Training combines a variety of unique training tools, including:
- A Connexus functional training system
- A self-powered treadmill
- A row machine
MX4 is outcome based and designed with you in mind. Workouts incorporate high intensity interval training to get your heart rate up and burn fat, while incorporating small, controlled movements to build lean muscle throughout your entire body.