Swimming and Water Fitness
No matter your age, current fitness level or swimming ability, working out in the water is the perfect low-impact workout. Our aquatics facility offers a 25-yard lap pool, warm water therapy pool and hot tub. Enjoy lap swimming, group exercise classes or some relaxing "me time."
Low-Impact Workouts
Water workouts are gentle on your joints but can deliver incredible results. Get a full-body workout with less strain, while improving your strength, flexibility and cardiovascular health. Plus, they’re fun! Daily water exercise classes are included with membership and led by experienced instructors:
- SPLASH - Mondays/Wednesdays/Fridays, 8-8:45 a.m. (no lap swim at this time)
- Aqua Joints - Mondays/Wednesdays/Fridays, 1:15-2 p.m.
- Aqua Joints - Tuesdays/Thursdays, 10:30-11:15 a.m.
Fun for the Whole Family
Want to make a splash with your loved ones? Family Time is the perfect opportunity to bond and get active together in the water:
- Fridays, 5-7:30 p.m.
- Saturdays-Sundays, 11 a.m.-2 p.m.
Physical Therapy Hours
The warm water therapy pool is ideal for relaxation and rehab. We also offer physical therapy hours when the pool is dedicated to therapeutic use:
- Mondays, 8:30 a.m.-1 p.m.
- Thursdays, 11:30 a.m.-5:30 p.m.
Not a Member Yet? Get Started!
Experience all Bronson Wellness Center has to offer! Our friendly team of membership advocates is here to answer your questions and find the right membership plan for you. To start the membership process, stop by the club or call us at (269) 639-2949.
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