Health Articles and Resources From the Bronson Experts
Fitness & Lifestyle Blog: Ken Wood, Personal Trainer
Ken Wood is a personal trainer at the Wellness Center. Below, check out some blog posts about staying fit, staying motivated and making workouts a part of your healthy lifestyle.
Health and Fitness Articles
Check out these articles and videos from the Bronson experts. Do you have a topic you’d like to learn more about? Submit your request to Sarah Henry at firstname.lastname@example.org.
Do you want more advice and coaching from a fitness expert? Find out how our team of personal trainers can help you get the most out of your workouts.
Eating a well-balanced diet is the foundation of a healthy lifestyle. That’s why Bronson's nutrition experts have compiled several tasty recipes for you to try. From easy-to-make breakfast smoothies, to flavorful salads, and lightened up deserts, grab your mixing bowls and try some of these recipes today!
Are you interested in learning more about eating a healthy, balanced diet? Sign up for one of our nutrition education programs or cooking demonstrations, all led by our team of certified health educators.